SP3 - Taibai (Spleen-Pancreas Point 3)

Point features

Where is it located

SP3 is located on the medial side of the foot, proximally to the head of the first metatarsal, in the proximal and inferior depression at the metatarsophalangeal joint of the big toe.

Functions

• Tonifies the Spleen and resolves Dampness
• Harmonizes the Middle Burner
• Regulates Qi and strengthens Wei Qi
• Further information available in the app

What is it for

• Chronic diarrhea
• Abdominal bloating
• Loss of appetite
• Postprandial fatigue
• Heaviness of the limbs and sensation of internal cold
• Further information available in the app

In the app, you can explore all the conditions treatable with SP3, its interactions with other points, and its relation to classical TCM.

Curiosity

SP3 is the Shu-Stream point, Yuan (source) point, and Earth point, making it highly synergistic with the nature of the Spleen meridian. It is considered essential in treatments for Qi deficiency and internal Dampness, and is often combined with ST36 and CV12 in energy tonification protocols.

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