HT3 - Shaohai (Heart Point 3)

Point features

Where is it located

HT3 is located at the midway between the medial epicondyle of the humerus and the medial elbow crease, in the depression between the pronator teres and biceps brachii muscles, with the elbow flexed.

Functions

• He-Sea and Water point of the Heart meridian
• Drains Heart Heat and calms the Shen
• Treats tremors, spasms, and pain in the elbow and inner arm
• Further information available in the app

What is it for

• Tremors
• Agitation
• Mental confusion
• Elbow pain and swelling (epitrochleitis)
• Anxiety, insomnia, mental hyperactivity from Heart Fire
• Further information available in the app

In the app, you can explore all the conditions treatable with HT3, its interactions with other points, and its relation to classical TCM.

Curiosity

Shaohai, 'Sea of Shaoyin', is a central point for treating Heart Fire disturbing the Shen (mental and emotional system). It is frequently used in mood disorders with somatic manifestations (such as tremors, palpitations, sleep disorders). Works well in synergy with HT7, PC7, DU24, and ST40 in mind–heart protocols.

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