GB21 - Jianjing (Gallbladder Point 21)

Point features

Where is it located

GB21 is located at the highest point of the trapezius muscle, halfway between GV14 (at the base of the neck) and the acromion (tip of the shoulder), in a muscular depression that is easily palpable.

Functions

• Releases muscular tension in the trapezius
• Facilitates the descent of Qi and promotes labor
• Dispels Heat and regulates Qi in the chest
• Further information available in the app

What is it for

• Neck and shoulder pain and stiffness
• Muscle tension headaches
• Mastitis, difficulty in labor, dyspnea
• Further information available in the app

In the app, you can explore all the conditions treatable with GB21, its interactions with other points, and its relation to classical TCM.

Curiosity

GB21 Jianjing, 'Shoulder Well', is one of the most powerful points to release cervical and scapular tension. It is also used to facilitate the flow of breast milk in cases of stagnation or mastitis and has a reflex impact on the diaphragm and shallow breathing caused by stress.

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